In yesterday's post, A New Year, A Fresh Start, I wrote about New Year's Resolutions and setting realistic goals. Since I briefly mentioned losing weight and my own recent weight loss goals in that post, I decided to write a little more about this. I know many people have fitness goals at the beginning of … Continue reading Weight Loss Resolutions
blog
A New Year, A Fresh Start
I don't think I know anyone who wasn't happy to see the end of 2020. It was a tough year on so many levels. I'm sure 2021 is sure to be challenging as well, but a new year always brings hope. On a personal level, we each have an opportunity to set individual goals. New … Continue reading A New Year, A Fresh Start
I Read What I Want
Have you seen Bridgerton? If you haven't, what are you waiting for? Perhaps you're not into romance, and if you're not, that's fine. To each their own. Several years ago, I was super into reading regencies, but it's been years since I read romance novels. I tend to bounce from genre to genre, but thanks … Continue reading I Read What I Want
The Time is Now
A few weeks ago, I was admitted to the hospital and told I was likely having a heart attack. Fortunately, this wasn't the case. It was critically low potassium that caused my symptoms, but after spending three days in the the hospital I've had a serious wake-up call in regards to my health and my … Continue reading The Time is Now
Dear White People, This is What We Want You to Do
For white folks, like myself, who are sitting at home wondering what we can do to truly make a difference... well, ths post lays it out. No excuses. No more empty words. Let's get to work.